IBERICO HAM -Sliced 100gr

IBERICO HAM -Sliced 100gr

10.00

The pigs providing us with this delicacy enjoyed a mixed diet: during the period of the open range they were fed exclusively on acorns (about 10 kilos per day). Subsequently and until the moment in which they become our tasty hams, they were given special feed of very high quality, derived from legumes and cereals.

Our Iberico Ham is characterised for their smooth texture, rich, savoury taste and regular flecks of intramuscular marbling fat.

Ingredients:  Salt, Natural Smoke

Nutrition facts:

Acorn-fed Iberico ham is a delicacy with countless benefits. Besides being a treat for the palate, it is good for our health.

·         Jamón Ibérico de Bellota is a low-calorie, vitamin-rich food that contains 50% more protein than fresh meat. 50 grams of Acorn-fed Ibérico ham has only about 150 calories.

·         Iberian ham is an antioxidant and is high in vitamin E. When enjoyed with tomato its beneficial effects are doubled.

·         The quality of acorn-fed Iberian ham fat is excellent, like olive oil. It is over 50% Oleic Acid, which facilitates the production of HDL (“good”) cholesterol in the body, while reducing LDL (“bad cholesterol”).

·         Moderate consumption helps maintain adequate levels of cholesterol and prevent cardiovascular disease.

·         It offers a generous supply of B vitamins, especially B1 and B2 (just 100 grams of Iberian ham provide 24% of the recommended daily intake of this vitamin).

·         It is rich in Iron, Magnesium, Zinc and Calcium, but especially Phosphorus, providing 30% of the daily recommended intake.

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